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Experience PMS DIETETICS

PMS DIETETICS is a team of qualified and registered Dieticians holding BSC (hons) Degrees in Dietetics (SMU). We are registered with the Health Professions Council of South Africa (HPCSA).PMS DIETETICS offers diet and wellness coaching to everyone and anyone looking to live a healthier lifestyle. Whether you are looking for a weight loss plan, need assistance managing a specialty diet, or are looking to spice up your already existing wellness program, PMS DIETETICS is here for you.

Healthy Morning

About PMS DIETETICS

All You Need to Know

The main motive behind PMS DIETETICS is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention and treatment, each client is individually assessed and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

OUR SERVICES

Your health should be the main priority in your life, so don’t let it slip through the cracks. PMS DIETETICS is here to ensure that you stay on the right track. We offer both virtual and office consultations. Our services include individual/ group counseling and wellness. 

We provide you with a proposed grocery list, personalized meal plan and 7-day cycle menu, recipes, and most of all support and motivation throughout your journey amongst others.

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SPORTS NUTRITION 

  • Body Building

  • High Intensity  Exercise 

  • Athletes 

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WEIGHT MANAGEMENT

  • Weight Loss

  • Weight Gain

  • Weight Maintenance

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GUT AND DIGESTIVE HEALTH 

  • Gastritis or Peptic Ulcer

  • Peg Tube Feeding Guidance

  • Chronic Constipation/ Diarrhea

  • IBS/ IBD

  • Eating Disorder

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CHRONIC DISEASES MANAGEMENT 

  • Hypertension

  • High Cholesterol

  • Diabetes Mellitus (Type  1&2)

  • Heart Diseases

  • Cancer

  • HIV/AID

  • Gout

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MATERNAL NUTRITION  

  • Fertility 

  • Nutrition during Pregnancy and 

  • Postpartum 

Eating a nutritious diet during pregnancy is linked to good brain development and a healthy birth weight, and can reduce the risk of many birth defects. A balanced diet will also reduce the risks of anemia, as well as other unpleasant pregnancy symptoms such as fatigue and morning sickness. Remember that the baby in the womb is dependent on the mother for nutrition as well as mental, physical and emotional growth.

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YOUNG CHILD AND INFANT AND FEEDING

  • Breastfeeding And Complementary Feeding

  • Growth Monitoring

  • Feeding Difficulties Fussy/Picky Eating

  • General Healthy Eating

  • Constipation/ diarrhoea

  • Food Allergies

Inappropriate feeding practices of infants and young children lead to delays in growth and development. We ensure and monitor the growth of the babies as well as tackle any nutrition-related issues.

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FOOD ALLERGY AND INTOLERANCE 

  • Wheat, Nuts/ Peanuts, Egg Allergies, etc. 

  • Lactose, Gluten Intolerance, etc.

  • We manage food allergies/ intolerance in infants, children, and adults to ensure that the nutrients inherent in the eliminated food(s) are adequately replaced

GET IN TOUCH

We'd love to hear from you

CONTACT
US

  • 2055904
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  • 2055904
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VISIT
US

Strictly by Appointment

Monday - Friday 08:00 - 17:00

Saturday 09:00 - 14:00

Sunday and Holidays  Closed  

 

SCHEDULE A SESSION 

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